Practice style (Philosophy)

Dr. Daniel Baldassarre is a dedicated chiropractor who was trained here in Toronto at Canadian Memorial Chiropractic College. Daniel works hard to keep his patients moving and pain free by focusing on resolving the cause of pain. Daniel uses education, exercise, and hands-on techniques when working with his patients. Daniel strives to create meaningful connections and foster open communication with patients to better understand their needs and goals.

Unique Facts

When outside the office Daniel fills his time with various outdoor activities and adventures. He enjoys cooking and diving into food from around the world. Credentials Doctor of Chiropractic, D.C. Bachelor of Science, BSc. Hons

Special Interests

Neck pain

Upper back pain

Lower back pain

Foot injuries/pain

Climbing Injuries

Skateboarding Injuries

Experience

Real Running – 2025

LGBT2SQ Foundations Course – Rainbow Health Ontario (RHO)

Spinal Stenosis Bootcamp – Workshop with Dr. Ammendolia

Practice style (Philosophy) Dr. Daniel Baldassarre is a dedicated chiropractor who was trained h... Read More

Practice style (Philosophy)

From acute injuries to complex surgeries, Gulista helps you get back to living, faster. Gulista is a musculoskeletal physiotherapy specialist with advanced skills in manual therapy and progressive rehabilitation. A Certified Mulligan Practitioner and among the few in Canada trained in Blood Flow Restriction (BFR) therapy, she delivers faster recovery, restored function, and reduced downtime. She treats the full spectrum of upper and lower limb conditions, from acute injuries to chronic pain and complex post-operative cases. Her patients range from those recovering after surgery to individuals managing long-standing pain or simply wanting to move without discomfort. Evidence-based and goal-focused, Gulista tailors every treatment to her patients’ unique needs and aspirations. With over 12 years of global experience, she has practiced in some of the most respected hospitals and clinics across India and the UAE before bringing her expertise to Canada. Unique Facts Has worked with professional footballers, Paralympians, and ultramarathoners; helping them regain muscle strength, rebuild fitness, and reach medal-winning performances. Outside the clinic, she’s celebrated among friends for her Mughlai and Arabic cooking; a talent they say is the treatment for the soul.

Special Interests

Musculoskeletal (MSK) Conditions & Rehabilitation Upper & Lower Limb Injuries (Acute & Chronic) Pre- & Post-Operative Recovery using Mulligan Manual Therapy Techniques Blood Flow Restriction (BFR) Training Functional Rehabilitation, Dry Needling, IASTM Technique.

Credentials Bachelor of Physiotherapy Master of Physiotherapy (MSK) Fellowship Diploma in Orthopedic Rehabilitation (LASHS – UK) Certified Mulligan Practitioner Certified Blood Flow Restriction (BFR) Therapist Dry Needling, IASTM Technique. Recovery & Rehabilitation of Stroke Certified in Sacroiliac Joint Mobilization Basic Wheelchair Skills Trainer Licensed Physiotherapist – Dubai Health Authority (DHA), The Health and Care Professions Council, UK (HCPC), Resident Physiotherapist– Ontario, Canada

Experience

Former Senior Physiotherapist – King’s College Hospital London (Dubai) Former Physiotherapist – Gargash Hospital, Dubai Former Physiotherapist – Adam Vital Hospital, Dubai Former Physiotherapist – Indian Spinal Injuries Centre, New Delhi

Practice style (Philosophy) From acute injuries to complex surgeries, Gulista helps you get back... Read More

Maheeswari Guttikonda, BPT, MPT Physiotherapist

Practice style (Philosophy):

Maheeswari Guttikonda is a compassionate and skilled Physiotherapist dedicated to helping individuals restore movement, reduce pain, and regain confidence in their daily lives. She believes that physiotherapy is not just about treating injuries it’s about empowering people to take control of their health and well-being. Maheeswari earned her Bachelor of Physiotherapy (BPT) from Dr. NTR University of Health Sciences. She later pursued her Master of Physiotherapy (MPT) from Dayananda Sagar University, further refining her expertise in musculoskeletal and neurological rehabilitation. With three years of hands-on clinical experience, she has worked with a diverse patient population, providing treatment for post-surgical rehabilitation, chronic pain management, and neurological conditions. She has experience treating a variety of musculoskeletal conditions, including those affecting the low back, knee, shoulder, elbow, and wrist. She has also received extensive training in lumbar mobilization, stroke gait rehabilitation, and pelvic rehabilitation and is rostered with the College of Physiotherapists of Ontario for acupuncture (dry needling). Her approach integrates manual therapy, therapeutic exercise, electrotherapy modalities, and evidence-based rehabilitation techniques to deliver personalized and effective care. Whether assisting patients with musculoskeletal injuries, neurological disorders, or pelvic health concerns, Maheeswari ensures a supportive and motivating environment throughout their recovery journey. Her treatment philosophy is rooted in compassion, active listening, and patient education. She believes in empowering patients with the knowledge and tools to manage their recovery effectively and prevent future injuries. She is also passionate about researching and learning new techniques to enhance her clinical practice and implement innovative, evidence-based strategies in patient care.

Unique Facts

Outside of physiotherapy, Maheeswari has practiced Kuchipudi “a classical dance art” since childhood, mastering fine movements and grace. She enjoys cooking, where she applies creativity and patience to craft flavorful dishes. She also loves exploring nature and spending time with her family, allowing her to recharge and bring renewed energy, care, and dedication to her patients every day.

Credentials:

BPT, MPT

Maheeswari Guttikonda, BPT, MPT Physiotherapist Practice style (Philosophy): Maheeswari Guttiko... Read More

Credentials MScPT, CSCS, Cert. MDT

Practice style (Philosophy)

Tyler graduated with an MSc in Physical Therapy from the University of Toronto in 2009. He spent six years working alongside orthopedic surgeons treating people after a variety of surgeries including ACL repairs, joint replacement, rotator cuff repairs, and major traumas. Tyler also has over a decade of experience treating all manner of acute and chronic injuries, with a special interest in injuries to the shoulder, knee, lower back and neck.

Tyler utilizes the McKenzie MDT system during his assessments and treatments. This approach allows him to methodically rule in or rule out all potential underlying causes for a patient’s problems and not simply treat the symptoms. He can then address these causes with a blend of manual therapy and targeted exercise.

His background as a Certified Strength and Conditioning Specialist helps him bridge the gap between isolated rehabilitation exercises and the performance level training required to return to sport participation.

Unique Facts

For seven years Tyler played rugby for the Toronto Scottish RFC and also trained extensively in Muay Thai kickboxing. Having hung up both his cleats and boxing gloves, you can now find him strength training, running after his young daughter and spending time with his wife

Credentials MScPT, CSCS, Cert. MDT Practice style (Philosophy) Tyler graduated with an MSc in P... Read More

Credentials MScPT, H.B.Kin, CAFCI, Dip. Manip. PT, FCAMPT

Practice style (Philosophy)

By completing a detailed and thorough assessment to identify the root cause of the client’s symptoms, Natasha is able to create a customized treatment plan for each client based on their individual needs and goals. Depending on the condition and stage of healing, treatments may include manual therapy, therapeutic exercises, and taping. A focus of treatment will always involve client education to ensure clients understand their condition and treatment plan, feel confident with their home program, and feel empowered to collaboratively work towards achieving their goals.

Natasha has dedicated herself to continually expanding her skill set and knowledge base through continuing education to ensure she is able to help her clients achieve their maximum potential. Most recently she received her Diploma of Advanced Manual and Manipulative Physiotherapy through the Canadian Physiotherapy Association – Orthopaedic Division and currently holds an FCAMPT designation.

Unique Facts

Outside of the clinic, Natasha maintains an active lifestyle. She stays busy keeping up with her 3 kids. She enjoys biking, exercising, hiking, and going for family walks with their dog.

Credentials MScPT, H.B.Kin, CAFCI, Dip. Manip. PT, FCAMPT

Credentials MScPT, H.B.Kin, CAFCI, Dip. Manip. PT, FCAMPT Practice style (Philosophy) By comple... Read More

Credentials MSc. PT, BSc. Kin (Hons)

Practice style (Philosophy)

Liana graduated from the Master of Science in Physiotherapy program at Queen’s University following the completion of her Bachelor of Science in Kinesiology degree at McMaster University. Her love of sport fueled her passion for physiotherapy. Liana aims to empower patients and create individualized treatment plans. Using a combination of education, manual therapy, and exercise Liana strives to return her patients back to the activities they enjoy.

Unique Facts

Outside the clinic you can find her at a climbing gym, lifting, or trying out new coffee shops. Liana is new to the city and is excited to experience all Toronto has to offer.

Credentials MSc. PT, BSc. Kin (Hons) Practice style (Philosophy) Liana graduated from the Mast... Read More

Credentials MScPT, HBSc.

Special Interests Pelvic Floor Physical Therapy, Perinatal Physiotherapy Care and Recovery, General Orthopaedic Physical Therapy, Hypopressives, Mat Pilates. Treating pain originating from acute and overuse injuries of the upper back, lower back, pelvis, and extremities.

Practice style (Philosophy)

Erin is a registered Pelvic Floor Physiotherapist and Orthopaedic Physiotherapist. She holds a Master’s Degree of Physiotherapy from McMaster University, Hamilton and has dedicated her continued training and professional development to the treatment of female and male Pelvic Health care needs. She is passionate about Women’s health and enjoys working with mothers at all stages of their pregnancy journey, from the first trimester to all stages of life. She also uses pelvic physiotherapy to enhance recovery of running injuries and after surgery of the hips, abdomen, pelvis and low back. She has a keen interest in pain science and applies current and evidence based physiological pain concepts to empower and restore confidence in her patients. Erin also uses external manual therapy, hypopressive/Low Pressure Fitness techniques, Mat Pilates techniques, Weight training techniques, and biomechanics to treat a variety of joint, muscle and connective tissue injuries of the low back, shoulders, hips, knees, ankles and more.

Unique Facts

Erin enjoys cinema, weight training, and playing with her two cats. During her undergraduate studies at University of Toronto Erin competed with the New Dragons Varsity Dragon Boat Team. Erin presented her academic thesis research at the Ontario Physiotherapy Association Conference in April 2019.

Credentials MScPT, HBSc. Special Interests Pelvic Floor Physical Therapy, Perinatal Physiotherap... Read More

Practice style (Philosophy)

Steph is a trauma-informed practitioner, meaning she has advanced training in how stress and trauma affect our bodies. This understanding informs all of her assessment and treatments – she takes into account the big picture, as well as the specific injury or discomfort you’re addressing. Her main goal is to get you moving pain free and doing the things you love as soon as possible. Steph is always happy to talk about stress management, pain science, and how you can take your health into your own hands.

She is a queer, cis-female settler who is always growing and learning in order to practice from a feminist, body-positive, anti-oppressive, anti-racist, class-conscious approach that is trans, queer and gender non-conforming positive.

She is a member in good standing with the College of Massage Therapists of Ontario (CMTO) and the Registered Massage Therapists Association of Ontario (RMTAO).

Unique Facts

Steph’s passion is teaching people about pain/stress management, nervous system regulation, and consent. She loves to play as much as possible! When she’s not in the clinic, you can find her biking around the city, canoe camping, traveling, hiking, rock climbing, teaching or taking fitness classes, petting dogs, dancing with her friends, or exploring a new form of movement.

Credentials

RMT, BSc (Hons) Somatic Experiencing (qualifying) Student at Gestalt Institute of Toronto

Special Interests

Persistent/chronic pain Trauma/stress-related issues Medical Acupuncture

Experience

Psychotherapy Student – Gestalt Institute of Toronto Somatic Experiencing Practitioner (qualifying) – SE International Neurofunctional (Medical) Acupuncture – McMaster University Massage Therapy – Sutherland-Chan School of Massage Therapy Reconciling Biomechanics with Pain Science – Course by Dr. Greg Lehman Science Communication Diploma – Laurentian University Honours Bachelor of Science – University of Guelph

Practice style (Philosophy) Steph is a trauma-informed practitioner, meaning she has advanced tr... Read More

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Practice style (Philosophy)

Neha graduated in Bachelors of Physiotherapy and hones 8 years of experience in this field. Followed by a Post Graduate Diploma in Hospital Management. Neha’s professional focus is on providing a holistic approach to physiotherapy, integrating evidence-based techniques with personalised care. She believes in addressing not only the physical symptoms but also considering the emotional and psychological aspects of healing. Neha emphasises collaboration of Manual Therapy techniques, exercises and education to help individuals overcome orthopaedic, musculoskeletal injuries and conditions by utilising techniques tailored to each patients’ needs. She aims to enhance functionality, alleviate pain, and promote overall well-being to foster lasting wellness and improved quality of life.

Credentials BPT PGDHM (Post Graduate Diploma in Hospital Management)

Unique Facts

Neha loves to travel and try-out myriad cuisines. She practices Yoga in her free time. She enjoys exploring diverse activities and cherishing precious moments with her family. She can speak 8 languages - English, Hindi, Urdu, Tamil, Telugu, Kannada, Konkani and Marathi

Practice style (Philosophy) Neha graduated in Bachelors of Physiotherapy and hones 8 years of ex... Read More

Credentials DO(Fr)

Practice style (Philosophy)

Fred has a strong interest in pain affecting the spine from the base of the skull to the pelvis that could radiate to the limbs after an injury such as a concussion or due to chronic issues. He also specialises in digestive problems. Fred practices European style Osteopathy by being gentle and very precise, seeking and fixing the cause to relieve the symptoms. He pays special attention to treating a patient and not a complaint by taking into consideration their history and background. He also adds to this deep understanding of the patient a meticulous analysis of their current condition. His strong knowledge in musculoskeletal, craniosacral, visceral and neural manipulations allows him to always use the most effective treatment. Every session is thoroughly designed to treat various patients from babies to the elderly and pregnant women to athletes. Fred believes that it’s most important to help his patients understand their treatment and incite them to take action into reaching their goals faster and make the results last longer.

Unique Facts

Fred has traveled to several countries for his quest to understand the human being. Since 2016, he decided to step into the humanitarian world and is now managing the osteopathic education program for medical staff in a Haitian hospital.

Credentials DO(Fr) Practice style (Philosophy) Fred has a strong interest in pain affecting the... Read More

Credentials MSc PT, BA(Hons) Kin

Practice style (Philosophy)

Jaspal Chouhan completed a Masters of Physiotherapy from Queen Margaret University in Edinburgh, Scotland and his Honours Bachelor of Arts degree in Kinesiology and Health Science at York University. Before pursuing his Masters, Jaspal practiced as a kinesiologist in multi-disciplinary environments for 5 years. Jaspal’s professional experience has provided him with the opportunity to work in different areas, ranging from acute injuries to neurological and chronic conditions.

Jaspal is motivated by supporting clients in achieving their individual goals and feeling empowered in their own treatment. Jaspal strives to get clients back to being able to do what they love through a combination of manual therapy, education and exercise. He uses an evidence-based approach to rehabilitation that focuses on finding underlying causes of dysfunction, improving movement and building strength. Alongside his treatment, Jaspal aims to build a strong rapport with every client which he feels is the foundation for effective rehabilitative treatment. Jaspal continues to grow in the field of physiotherapy and rehabilitation, learning from a variety of movement practices and health disciplines.

Unique Facts

Jaspal loves martial arts, callisthenics, travelling and trying new foods around the city.

Credentials MSc PT, BA(Hons) Kin Practice style (Philosophy) Jaspal Chouhan completed a Master... Read More

Credentials R.Ac

Practice Style (Philosophy)

Matthew approaches treatment through a Traditional Chinese Medicine framework, informed by a contemporary understanding of neuroanatomy and the science of pain. Matthew uses an integrated approach to therapy combining acupuncture, manual therapy (tuina), and movement education (Pilates, Qigong) to help clients meet their goals. Whether you’re seeking relaxation, stress relief, or managing a chronic illness, Matthew will work together with you to create a personalized and effective care plan.

Unique Facts

Matthew is an acupuncture educator at Humber College, a rock climber, and a wannabe chef.

Credentials R.Ac Practice Style (Philosophy) Matthew approaches treatment through a Traditional... Read More

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Special Interests Dry Needling, Manual Therapy, Exercise Therapy

Experience Doctorate of Physical Therapy (D’Youville College) Bachelor of Science in Exercise Physiology (West Virginia University)

Practice style (Philosophy) Megan obtained her Doctorate of Physical Therapy from D’Youville College in Buffalo,NY. She worked in the United States for several years, before pursuing her professional license in Canada. She brings a diverse skill set, and has taken post graduate training to enhance her skills in manual techniques, soft tissue release (including cupping and functional dry needling), kinesiology taping and functional exercise. Her treatment approach involves a functional assessment that helps her to determine a unique treatment plan. She then incorporates the use of manual techniques and exercise, that are specific to a client’s needs. Her passion is to provide clients with the skills and education they need to be an active participant in their recovery.

Unique Facts Megan enjoys an active lifestyle and can be found running, for fitness or after her active toddler. She prioritizes spending quality time with her family and their dog. And being from the United States, she loves to watch and attend college football and basketball games.

Special Interests Dry Needling, Manual Therapy, Exercise Therapy Experience Doctorate of Physica... Read More

Practice style (Philosophy)

Ophelia participated in several competitive sports, primarily gymnastics and track and field. After suffering several injuries that required her to stop competing, she wanted to maintain fitness as a priority without pushing her body to the limits. This led her to explore a range of specialized treatments and clinicians that encompass sports medicine to get her back to her active lifestyle. In her practice, she focuses on how to help individuals deal with back pain, as it is a common problem that will affect most of the population during their lives. She teaches Synergy’s 4-week Back Care program and offers private 1-on-1 sessions.

Unique Facts

Ophelia joined Synergy as part of their dynamic front desk team in 2021. Through her own experience, she was able to return to running, group classes, strength training and dancing regularly without worry about risking injury. When the opportunity to take the Rehabilitative Pilates Mat Teacher training became available, she signed up enthusiastically to learn the tools to help others get back to the activities they once enjoyed in a safe intentional way. Ophelia’s passions include travel, meditation/mindfulness, food, reading, fashion, volunteering and music.

Credentials

Business Degree Marketing Diploma Specializations Rehabilitative Pilates Mat

Experience

Pilates Mat Certificate January 2023

Practice style (Philosophy) Ophelia participated in several competitive sports, primarily gymnas... Read More

Practice style (Philosophy)

Danielle believes in building a strong mind-body connection through precise instruction and hands-on guidance. The goal is to help clients understand their unique movement patterns, empowering them to move with greater awareness, control, and ease. By blending contemporary Pilates mat and equipment work, Danielle customizes every session to meet each client’s specific goals. This approach is dynamic and supportive, ensuring the practice is as enjoyable as it is effective. Whether looking to challenge themselves or deepen body awareness, clients can work with Danielle to strengthen the connection to how they move.

Unique Facts

With a vibrant background in the performing arts and comedy, Danielle infuses creativity and levity into every session, fostering an environment that is both focused and enjoyable.

Credentials BASI Certified Pilates Mat and Equipment Instructor Over 10 years of experience working with a diverse clientele across various movement levels Special Interests Accessible Pilates for all bodies and levels Mind-body connection and movement awareness Building confidence through movement

Experience

With more than a decade dedicated to Pilates instruction, Danielle has successfully guided clients from beginners to advanced practitioners. Danielle’s focus is on empowering individuals to build strength, enhance movement awareness, and cultivate confidence. Drawing from her background in the performing arts and comedy, Danielle delivers sessions that are not only effective but also engaging and enjoyable.

Practice style (Philosophy) Danielle believes in building a strong mind-body connection through ... Read More

Josh is a massage therapist who recognizes that initial assessments never tell the full story of a dynamic, unique, and ever changing person. Josh believes that each person is an expert of their own body, and he is committed to asking the right questions, building lasting therapeutic relationships, and collaborating on treatment plans that take the diverse and changing needs of the individual into account. Josh has clinical experience working with populations with mood, sleep, and mental health disorders, neuromuscular disorders, performing scar work on people healing from major surgeries, helping people correct long-term postural dysfunction, and working with senior and pregnant populations.

Unique Facts

When he’s not talking about body work, Josh would love to discuss the book you’ve been reading, the new film you just saw, what album you’ve always felt was underrated, or to commiserate about the current state of the Toronto Raptors.

Credentials Registered Massage Therapist (RMT) Graduate of Sutherland-Chan School of Massage Therapy (2022) Specializations Relaxation MyoFascial Release Joint Mobilization Scar Work Rehabilitation Structural Integration Postural Realignment Assessment

Josh is a massage therapist who recognizes that initial assessments never tell the full story of ... Read More

Credentials

BScPT, Hons.BScKIN, Cred.MDT, CYT, MCPA Watson Headache® Certified Practitioner

Special Interests

Persistent Migraine Headache Neck Back

Practice style (Philosophy) Keith’s professional focus is helping those with persistent migraine and headache. He is North America’s only Watson Headache® Certified Practitioner. Headache study has taken him to Spain, Italy and Australia, and is actively educating Canadians on how to better assess and manage these conditions.

Keith employs a strong foundation in the Watson Headache Approach, Mechanical Diagnosis and Therapy (for all other conditions) and exercise prescription to evoke change in one’s symptoms. Also trained in dry needling, cupping, taping, Yoga and Kung Fu, working in healthcare for over 25 years.

Unique Facts

Keith enjoys stretching his limits – trying new activities, ways to move, constantly learning and improving himself. He’s also the proud dad of a boy and a girl.

www.theheadachephysio.ca

Credentials BScPT, Hons.BScKIN, Cred.MDT, CYT, MCPA Watson Headache® Certified Practitioner Spe... Read More

Credentials

Pilates Mat and Equipment Certification 1995, Yoga Certification 1998, Manual Osteopathy D.O.M.P., D.Sc.O. 2014, The Franklin Method Level 1 Certification 2015

Experience

I have taught anatomy for numerous teacher trainings and have presented at numerous conferences. Pilates Downtown 1996-1999 / Mind The Body Pilates & Bodywork 1999-2011 / Downward Dog Yoga Studio 1999-2010 / Synergy Sports Medicine 2011-present

Practice style (Philosophy)

During an osteopathic appointment I focus on assessing and treating the interrelationships between various body systems, and removing any existing barriers to health. Although I treat many different conditions, I focus on pregnancy and postpartum, lower back and pelvic dysfunction. I have been teaching movement for 27 years and it has become a vital part of my assessment and treatment. I teach patient specific movement re-education whether it be lifting a grandchild or performing a high level sport. I aim to empower patients to take control of and be involved in their own healing process. Dr. Awan and I began collaborating in 2004 and since opening Synergy we have focused on an outcomes based rehabilitation model we call “Movement Based Rehabilitation”. I programmed exercises based on common deficits found by Dr. Awan and created Synergy Movement Therapy Protocols used in 1-on-1 and group classes including Back Care, Hip & Knee, Neck & Shoulder, Foot & Ankle, Stenosis and Pelvic Health.

Unique Facts

I love to cook and was a restaurant owner in a former life. I live with a menagerie – two cats and two lovebirds (one was a rescue who had a temporary home at Synergy).

rikirichter.com

Credentials Pilates Mat and Equipment Certification 1995, Yoga Certification 1998, Manual Osteop... Read More

Credentials

Pilates Mat and Equipment Certification 1995, Yoga Certification 1998, Manual Osteopathy D.O.M.P., D.Sc.O. 2014, The Franklin Method Level 1 Certification 2015

Experience

I have taught anatomy for numerous teacher trainings and have presented at numerous conferences. Pilates Downtown 1996-1999 / Mind The Body Pilates & Bodywork 1999-2011 / Downward Dog Yoga Studio 1999-2010 / Synergy Sports Medicine 2011-present

Practice style (Philosophy)

During an osteopathic appointment I focus on assessing and treating the interrelationships between various body systems, and removing any existing barriers to health. Although I treat many different conditions, I focus on pregnancy and postpartum, lower back and pelvic dysfunction. I have been teaching movement for 27 years and it has become a vital part of my assessment and treatment. I teach patient specific movement re-education whether it be lifting a grandchild or performing a high level sport. I aim to empower patients to take control of and be involved in their own healing process. Dr. Awan and I began collaborating in 2004 and since opening Synergy we have focused on an outcomes based rehabilitation model we call “Movement Based Rehabilitation”. I programmed exercises based on common deficits found by Dr. Awan and created Synergy Movement Therapy Protocols used in 1-on-1 and group classes including Back Care, Hip & Knee, Neck & Shoulder, Foot & Ankle, Stenosis and Pelvic Health.

Unique Facts

I love to cook and was a restaurant owner in a former life. I live with a menagerie – two cats and two lovebirds (one was a rescue who had a temporary home at Synergy).

rikirichter.com

Credentials Pilates Mat and Equipment Certification 1995, Yoga Certification 1998, Manual Osteop... Read More