Credentials RPT, MScPT, HBSc (KIN), Cert Sport Ad

Specializations Desk-work injuries Orthopaedic physio Medical Acupuncture Provider

Experience Registered Physiotherapist Medical Acupuncture Provider Master of Science in Physical Therapy (Queen’s University) Bachelors of Science - specialization in Kinesiology and Exercise Science (York University) Certificate in Sports Administration (York University)

Practice Style

Mitchell’s focus is managing and treating the “desk jockeys”. This population constantly challenges their bodies behind a desk or computer for over 40 hours a week (more than any athlete trains at the gym); in addition to staying active at the gym or playing their favourite recreational sports.

Mitchell focuses on priming their bodies to sustain long periods in sitting positions, and optimizes postural mechanics to help them transition from desk work to competitive play without the risk of sprains or strains. Given his passion for integrative practice, Mitchell’s goal is to understand how the site of pain is impacted by the entire body, rather than pinpointing a specific area of weakness. Within this perspective, he strives to optimize movement to help attain relief on a whole-body level and fulfill performance goals using activity-specific strengthening exercises, acupuncture and dry needling, and manual therapy techniques.

He couples these techniques with training in Advanced Manual Therapy techniques, Functional Stability courses, soft tissue release, and Concussion training. Mitchell is also the founder and creator of The Movement Centre – a website to help empower people to better manage and treat their injuries and achieve their functional goals. This platform provides access to movement assessment videos, targeted exercises, as well as specialized video series which aid in empowering people to take their health and injury prevention in their own hands.

Unique Facts

With an interest in on-field sports coverage Mitchell also had the unique opportunity to take part in the 2015 Pan Am Games (as a member of the medical team) where he provided on-field injury management services to golf, softball, table tennis, and baseball athletes.

Credentials RPT, MScPT, HBSc (KIN), Cert Sport Ad Specializations Desk-work injuries Orthopaedic... Read More

Amanda obtained both her Master of Science in Physiotherapy, and Bachelor of Science in Kinesiology at McMaster University. She has been involved in sports and athletics her whole life, and her interest in the resiliency of the human body led her to pursue a career in physiotherapy. Amanda has a deep passion for empowering others to be an active participant in their health and rehab journey. Through a collaborative and holistic approach to care, Amanda strives to create a comprehensive treatment plan that combines education, individualized exercises, and manual therapy. Her goal is to equip others with the necessary tools to get back to doing the things they love! Unique Facts Amanda is always looking for new ways to stay active both physically and mentally! Outside of the clinic you can find her walking, running or (attempting) rollerblading. She also loves a good book, podcast or movie and is always open to recommendations!

Credentials MSc.PT, BSc.Kin (Hons)

Experience Registered Physiotherapist Master of Science in Physiotherapy, McMaster University Bachelor of Science in Kinesiology (Honours), McMaster University

Amanda obtained both her Master of Science in Physiotherapy, and Bachelor of Science in Kinesiolo... Read More

Credentials B.A Hons (Kin), MSc.PT, Dip.Manip.PT, FCAMPT, TPI-CGFI

Specializations Sports & Desk-work Injuries Lower back & Shoulder Disorders Custom Knee Bracing

Experience Registered Physiotherapist Bachelor’s Degree in Kinesiology and Exercise Science, York University Master of Science in Physical Therapy, Queen’s University Diploma of Advanced Manual and Manipulative Physiotherapy, Orthopaedic Division of the CPA Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) Certified in Dry Needling (IMS) Titleist Golf Fitness Instructor (TPI-CGFI)

Practice style

Jesse specializes in managing acute and chronic pain stemming from sports injuries as well as the aches brought on by long hours of sedentary desk work. He believes in providing his patients with the independence, confidence, and ownership in their recovery. Jesse’s background in strength and conditioning allows him to tailor his treatments to the unique needs of each individual patient. He uses a movement-based examination to figure out what might be contributing to the pain and from there may elect to incorporate hands-on manual therapy, dry needling, and/or a specific exercise routine to get his patient moving and feeling better as quickly as possible. A cornerstone of Jesse’s practice is education: he believes that each patient should leave their assessment with a clear understanding of what’s wrong and how they might fix it.

Unique Facts

Jesse was a competitive basketball player who represented Team Canada at the 2005 Pan-American Maccabi Games in Santiago, Chile. He now enjoys staying active by weight training, playing golf and volleyball, and can also be found playing with his dog, Charlie, any chance he gets. Aside from clinical practice, Jesse is also a health and wellness contributor to Huffington Post Canada. You can view his Huff Post page here.

Credentials B.A Hons (Kin), MSc.PT, Dip.Manip.PT, FCAMPT, TPI-CGFI Specializations Sports & ... Read More

Credentials DPT, PT, BSc (Hons) Life Sci

Specializations Pelvic Floor Physiotherapy (women’s health) Labor and Delivery Preparation Postpartum rehab and Management of Diastasis Rectus Abdominis

Experience Certified Physiotherapist and Women’s Pelvic Health Physiotherapist Doctor of Physical Therapy, Utica University NY Bachelor of Science (Hons) in Life Science, McMaster University Pelvic Health Solutions Level 1: The Physiotherapy Approach to Female and Male Urinary Incontinence Pelvic Health Solutions Level 2: The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma Informed Lens Pelvic Health Solutions Level 3: Biopsychosocial Reframed Diastasis Rectus Abdominis and the Postpartum Core Julie Wiebes Foundations: Diaphragm/Pelvic Floor Piston for Adult Populations (Modules 1-4)

Practice Style

Agnes graduated with a Doctors of Physiotherapy from Utica University in New York and completed a Bachelor of Science at McMaster University. She is a certified Orthopaedic Physiotherapist with a strong focus on Women’s Pelvic Health. Agnes has a particular interest in and passion for treating pelvic floor dysfunctions. With her post-graduate training in pelvic health and orthopaedic skills, she is committed to treating women who suffer from generalized pelvic/low back/hip pain and urogenital/ano-rectal dysfunction. She especially loves to work with women addressing concerns related to pregnancy and post-partum recovery throughout the lifespan. Agnes also brings personal experience to encourage, empower and support her patients throughout any pelvic health needs. Agnes uses education, exercise guidance and manual therapy to help you build confidence and strength in your pelvic floor and core.

Credentials DPT, PT, BSc (Hons) Life Sci Specializations Pelvic Floor Physiotherapy (women’s hea... Read More

Credentials RMT Humber College Massage Therapy (Hons)

Specializations Relaxation Myofascial Release Joint Mobilization Therapeutic Exercises Trigger Point Therapy Assessment PNF (Proprioceptive Neuromuscular Facilitation)

Practice style

Danica’s therapeutic approach is rooted in tailoring each session to the unique needs of each patient. Whether it’s alleviating muscle tension, improving flexibility, or reducing stress, Danica employs a variety of massage techniques, including traditional Swedish massage techniques, myofascial release, and trigger point therapy, to reach the goals of each patient.

With compassion and empathy, Danica is committed to providing patient-focused care.

Unique Facts

Danica grew up playing competitive soccer in Calgary, AB. After hanging up her boots, she found a new love for rock climbing and boxing. When she’s not working, you can find her checking out breweries and spending time with friends and family.

Credentials RMT Humber College Massage Therapy (Hons) Specializations Relaxation Myofascial Rele... Read More

Credentials BSc Hons (Kin), MSc PT

Specializations Exercise and Movement Therapy, Manual Therapy, Soft Tissue Release

Experience Registered Physiotherapist, Bachelor’s Degree in Kinesiology, Wilfrid Laurier University, Master of Science in Physical Therapy, McMaster University, Gymnastics Foundations Trained Coach

Practice Style

Brittany is dedicated to taking an evidence-based, holistic, and individualized approach with patients. She focuses on helping patients with injuries as well as patients with short and long term pain to achieve their goals and return to movement that is meaningful to them. It is important to her that her patients feel heard and are able to take an active role in their recovery. She will use a collaborative approach with her patients following a comprehensive assessment, to help create a unique and individualized plan that involves a combination of hands-on manual therapy, exercise, and education. Brittany is passionate about providing patients with the education and tools they need to understand and manage their conditions.

Unique Facts

Brittany grew up as a competitive provincial gymnast, and following the end of her gymnastics career, she transitioned into becoming a dancer. She instructed dance in university, and now enjoys an outdoor and active lifestyle. She enjoys camping, canoeing, and rock climbing, and is always looking for new hiking trails around the city. During her free time she enjoys planning events for her family including trivia, musical bingo, and indoor mini golf.

Credentials BSc Hons (Kin), MSc PT Specializations Exercise and Movement Therapy, Manual Thera... Read More

Credentials MSc.PT, BSc.HK

Specializations Orthopedic Manual Therapy, Strength and Conditioning, Exercise and Movement Therapy, NeuroKinetic Therapy, Soft Tissue Release, Dry Needling, Concussion Rehabilitation,

Experience Registered Physiotherapist; Master of Science in Physiotherapy, Dalhousie University; Bachelor of Science in Human Kinetics (Kinesiology), St. Francis Xavier University

Practice style

Courtney’s treatment philosophy encourages patients to be active participants in their rehabilitation by providing them the knowledge, guidance and resources to ensure long term resolution of a wide array of injuries and conditions. Courtney believes the right combination of exercise therapy, education and alternative interventions such as manual therapy, therapeutic taping, dry needling, etc., is the key to rehabilitation success.

Courtney grew up playing a variety of competitive sports, which naturally fostered an interest in physical conditioning, rehabilitation from sports injuries as well as injury prevention. This ultimately led her to pursuing a career in Physiotherapy. Courtney now uses her background in competitive sports to aid in building sport specific exercise programs. Whether you need to improve your speed, agility, power, flexibility, strength, balance, coordination, endurance or accuracy, Courtney will ensure you are provided with individualized programs to improve performance, prevent re-injury or help you return to your everyday functional activities.

Unique Facts

Courtney has continued her passion for sports and continues to enjoy playing soccer, softball and beach volleyball. Courtney is also an avid hockey player and a true Toronto sports fan (Go Leafs!). When Courtney isn’t playing sports you can find her chilling with her golden-doodle Sully, her true partner in crime.

Credentials MSc.PT, BSc.HK Specializations Orthopedic Manual Therapy, Strength and Conditioning,... Read More

Credentials MSc. PT from Queen’s University BSc. Kin from the University of Guelph

Experience Masters of Science in Physical Therapy, Queen’s University, Bachelor of Science in Human Kinetics from the University of Guelph

Specializations Sports injuries and prevention, Soft tissue release, Post-operative

Practice style

Jarod is dedicated to using education and communication to empower his clients throughout their recovery journey. He strives to provide individualized, actionable goals that encourage clients to actively participate in their healing process. With extensive experience and a strong interest in strength and athletic training, Jarod develops personalized treatment plans for both acute and chronic injuries. Through a functional examination, he identifies the source of the injury and any underlying causes, addressing them with a combination of exercise, education, and manual techniques.

Unique Facts

Outside of work Jarod enjoys living an active lifestyle including weight lifting, running, golfing, and playing basketball. Growing up in a rural setting, he developed a passion for the outdoors, often camping, hiking and fishing. Jarod is a foodie and loves restaurant recommendations and cooking or baking when he has the chance.

Credentials MSc. PT from Queen’s University BSc. Kin from the University of Guelph Experience Ma... Read More

Credentials BSc. Hons (Kin), MSc.PT, CSCS

Specializations Strength and Conditioning Specialist, Concussion Rehabilitation, Post-Concussion Syndrome Rehabilitation, Vestibular Rehabilitation, Orthopaedic Manual Therapy

Experience Registered Physiotherapist Certified Strength and Conditioning Specialist (NSCA) Bachelor of Science Honours Specialization in Kinesiology (McMaster University) Master of Science in Physical Therapy (University of Toronto)

Practice Style

Jamison believes in empowering his clients to take control over their recovery journey and get back to doing what they love… whatever that may be! With his extensive strength and conditioning background, Jamison is able to effectively create unique exercise programs for individuals from all corners of the population, while also specializing in early and end-stage return to sport rehabilitation. As a committed life-long learner, Jamison plans to pursue continuing education courses in the near future in areas such as advanced manual therapy, concussion and post-concussion syndrome management, as well as dry needling or acupuncture. Jamison strongly believes in taking an individualized approach to patient care that integrates a combination of evidence-based manual therapy, creative exercise, and education, all geared towards his patient’s goals. A pillar of Jamison’s practice is communication: he believes that each patient should leave their assessment with a clear understanding of the next steps to take to achieve their goals.

Unique Facts

Jamison was a competitive hockey player, playing for various junior and senior teams around the province. He now stays active through weight training, road cycling, playing golf and men’s league hockey. During his spare time, he loves spending time with friends and family, learning to play guitar, refereeing youth hockey in the Toronto community!

Credentials BSc. Hons (Kin), MSc.PT, CSCS Specializations Strength and Conditioning Specialist, ... Read More

Credentials MSc.PT, BSc.Kin (Hons)

Experience Registered Physiotherapist, Master of Science in Physiotherapy, McMaster University Bachelor of Science in Kinesiology and Health Science, York University

Practice style

Rebecca graduated from the Master of Science in Physiotherapy program at McMaster University following the completion of her Bachelor of Science in Kinesiology & Health Science degree at York University. Rebecca has a passion for finding unique ways to motivate others and collaborating with clients and team members to create an optimal plan for recovery. She believes that her role as a physiotherapist is not just about helping people get rid of their pain, but rather ensuring that each individual has a plan tailored to getting them back into doing the activities that they love. Rebecca uses a combination of education, targeted functional exercises, and manual therapy to help her clients achieve their goals. Rebecca is eager to continue her personal learning and growth as a clinician through hands-on experience, ongoing mentorship, and professional development courses.

Unique Facts

Rebecca enjoys staying active through strength training, running, and playing recreational sports with her friends. She loves to travel and enjoys being outdoors as much as possible. Rebecca is always open to recommendations for new music, scenic hiking trails, and local favourite food spots.

Credentials MSc.PT, BSc.Kin (Hons) Experience Registered Physiotherapist, Master of Science in P... Read More

Credentials MScPT, MScOT, BHK

Specializations Orthopaedic Physiotherapy Exercise Therapy and Strength and Conditioning

Experience Registered Physiotherapist Registered Occupational Therapist Master of Science in Physical Therapy (University of Toronto) Master of Science in Occupational Therapy (University of Toronto) Bachelor of Human Kinetics (University of British Columbia) Completed Level 1 Manual Therapy certification with the Orthopaedic Division of the Canadian Physiotherapy Association Completed AA1: Foundations of Anatomical Acupuncture with Acupuncture Canada Completed Level 1 Vestibular Rehabilitation with the Dizziness and Balance Rehabilitation Clinic Strength and Conditioning Trainer at University of Toronto (2017-2020) Teaching Assistant for Human Kinetics courses: 1) Functional Anatomy and Physiology and 2) Biomechanics of Sport and Exercise at the University of British Columbia (2014-2016

Practice Style

Sam graduated from the University of Toronto receiving both a Masters degree in Physical Therapy and Occupational Therapy. He has clinical experience working with a diverse patient population, which include treating individuals with orthopedic, neurological, and multi-system conditions. Prior to receiving his Masters degrees, Sam graduated with a Bachelor’s degree in Kinesiology from the University of British Columbia. During his undergraduate and graduate years, Sam worked as a strength & conditioning trainer and teaching assistant.

Having trained as a dual PT & OT clinician, Sam’s treatment philosophy not only emphasizes restoring physical health but also optimizing an individual’s performance in their self-care, productivity, and leisure. Understanding that rehabilitation can be a challenging process, Sam works collaboratively with his clients to develop individualized treatment plans to help meet their personal goals. He strongly believes in patient education and helping enable his clients to take an active role in their rehabilitation.

Currently, Sam utilizes a combination of manual therapy, therapeutic modalities, exercise programming, and education to treat his clients. He has completed post-graduate training in manual therapy from the Orthopaedic Division of the Canadian Physiotherapy Association, anatomical acupuncture, and vestibular rehabilitation.

Unique Facts

Sam has always had a keen interest in sports and maintaining an active lifestyle. During his spare time, he enjoys playing volleyball, basketball, slacklining, snowboarding, and hiking. When not doing physical activity, he enjoys listening to podcasts and cooking.

Credentials MScPT, MScOT, BHK Specializations Orthopaedic Physiotherapy Exercise Therapy and Str... Read More

Credentials B.A. Hons (Kin), MSc.PT

Specializations Orthopaedic Manual Therapy, Exercise and Movement Therapy & Soft Tissue Release

Experience Registered Physiotherapist, Bachelor of Arts Honours Specialization in Kinesiology (Western University), Master of Science in Physical Therapy (University of Toronto) & Registered Kinesiologist (Resigned)

Practice style

Rachel graduated from the University of Toronto with a Master of Science in Physical Therapy after receiving a Bachelor of Arts, Honours Specialization in Kinesiology at Western University. Prior to pursuing Physical Therapy, Rachel gained professional experience working as a Registered Kinesiologist. Growing up as a competitive athlete, it was very early on that Rachel developed an extensive appreciation for the human body and its capabilities with movement and exercise. This was the primary driver for Rachel to pursue orthopaedic physical therapy, with endless goals of further education in this area of practice. Rachel has currently completed additional training in manual therapy from the Orthopaedic Division of the Canadian Physiotherapy Association, and has received certification in soft tissue release, kinesiotaping, and the Mulligan concept techniques. Rachel strongly believes in a holistic and patient-centred approach to care, that involves a combination of evidence-based manual therapy, soft tissue work, exercise and education, all built upon the foundation of her patient’s goals.

Unique Facts

Rachel grew up playing competitive soccer and basketball, but has now found a love for weight-training and outdoor running to stay active outside of work. During the rest of her spare time, she loves to catch a new movie, try the city’s best burger and ice cream spots, and spend quality time with friends and family. She is also a committee member of the Ontario Section of the Orthopaedic Division of the Canadian Physiotherapy Association.

Credentials B.A. Hons (Kin), MSc.PT Specializations Orthopaedic Manual Therapy, Exercise and Mov... Read More